1:1 Functional Health Consulting
Root Cause Solutions for Women’s Metabolic Health
We offer 1:1 functional health consultation services designed to help women 40+ regain control of their blood sugar, metabolic health, and overall well-being. We go beyond quick fixes to uncover the root causes of metabolic imbalances. True healing takes time, which is why we work primarily in packages to provide the comprehensive support needed for real, lasting change.
For those who aren’t ready to commit to a full program or who may have only a few questions about their metabolic health, we also offer a 45-minute clarity session to get your questions answered and provide actionable insight into your next steps.
**Note** Due to nursing license rules, our 1:1 functional health consulting services are currently available via telehealth to patients located in Hawaii, California, and Florida. If you are interested in working with Mana Functional Health, but do not live in Hawaii, California, or Florida, please check out our group programs and classes.
01
Metabolic health Clarity Session | $200
Get your burning questions about blood sugar balance answered with our 45-minute focused consultation. Using a root-cause, functional health approach, we'll explore your unique health history and symptoms and begin to uncover the key factors impacting your metabolic health.
What’s Included:
✨ Targeted Functional Health Review (45-minutes) – A focused review of your diet, movement, stress, sleep, and environment to identify patterns affecting your metabolic health.
✨ Functional Health Approach – Rather than just addressing symptoms, we’ll connect the dots to underlying imbalances that could be driving your blood sugar and metabolic challenges.
✨ Personalized Answers & Action Steps – Get your questions about blood sugar balance answered and leave with 2-3 customized strategies for blood sugar balance tailored to your unique needs, so you can start making meaningful changes right away.
✨ Guidance on Next Steps – If further support is needed, we’ll discuss functional lab testing, CGM tracking, or deeper functional interventions that may be beneficial.
This session is ideal for women seeking clarity on their metabolic health, but who are not yet ready to commit to a full program. This session is also for women who have their diet and lifestyle mostly dialed in but who still have some questions about blood sugar control.
$200
FSA/HSA Eligible
Ready to gain some clarity on your metabolic health?
02
4-Month Metabolic Health Transformation Program|$700/month
Regain control over your blood sugar and metabolic health with our 4-month 1:1 signature program. We dive deep into root-cause solutions, including nutrition, lifestyle changes, stress management, movement strategies, and more. You’ll receive expert guidance, ongoing support, and practical tools to help stabilize blood sugar, improve overall wellness, and create lasting habits that lead to a more vibrant life.
What’s Included:
✨ Functional Health Assessment (90 minutes) – A full evaluation of your health history, lifestyle, and symptoms to identify key root causes of metabolic dysfunction.
✨ Functional Metabolic Health Lab Test & Review (x2) – A functional metabolic health lab test panel and review to gain deeper insight into blood sugar, insulin, and other key markers. This functional lab test is not for diagnostic or treatment purposes, but used only to help educate you about your metabolic health. Lab testing will be performed at the beginning and end of the program. (**Note- Cost of lab draw is not included in program pricing.)
✨ Bimonthly Sessions (6 sessions, 60 minutes) – Bimonthly phone or video sessions to ensure that you stay on track to achieving your goals. We will provide personalized education on many aspects of your metabolic health, including nutrition, movement/exercise, sleep, stress management, and other lifestyle factors.
✨ Ongoing Messaging Support – Unlimited messaging support in-between sessions provided in our client portal (very helpful for the questions that will likely arise during your program).
✨ Personalized Supplement Recommendations – Individualized recommendations for supplements to support your blood sugar balance and overall health. You will receive a 20% discount on professional-grade supplements during the course of your program.
✨ Educational Handouts & Resources – You will receive a variety of educational handouts and other resources to reinforce learning and our work together.
$2800 ($700/month; Payment plans available)
FSA/HSA Eligible
Ready to transform your metabolic health?
03
Continuous Glucose Monitoring program | $550
Your blood sugar is the key to your energy, cravings, weight, and long-term health—but standard lab tests only offer a snapshot. This 4-week 1:1 CGM program gives you real-time data on how your body responds to food, stress, sleep, and movement, so you can make informed choices for lasting metabolic health.
What’s Included:
✨ Functional Health Assessment (60 minutes) – An evaluation of your health history, lifestyle, and symptoms to identify key root causes of metabolic dysfunction and understand your goals for the CGM program.
✨ Guidance on How to Obtain and Set-Up Your CGM – Get detailed guidance on how to obtain your CGM and set it up (Note: The cost of the CGM [$99 for 4 weeks] is not included in program pricing.)
✨ Weekly Sessions (3 sessions, 30 minutes each) – Guided analysis of your CGM data with personalized recommendations. Learn how food, stress, movement, and sleep impact your blood sugar and how to make positive changes.
✨ Ongoing Messaging Support – Unlimited messaging support provided in our client portal during the 4 weeks.
✨ Personalized Supplement Recommendations – Individualized recommendations for supplements to support your blood sugar balance and overall health. You will receive a 20% discount on professional-grade supplements during the course of your program.
✨ Final Review & Action Plan (45 minutes) – Key takeaways and next steps for long-term blood sugar balance.
This program is ideal for women who want to unlock deep insights into their blood sugar patterns using real-time data.
$550 (Payment plan available; Cost of CGM [$99] not included in program pricing)
FSA/HSA eligible
Ready to discover what your blood sugar is telling you?
