Group Programs
Join a supportive community and benefit from expert guidance in our functional health Group Programs. Designed for women 40+ navigating blood sugar imbalances, these programs offer a collaborative environment to explore a functional health approach to metabolic health. With accountability and shared experiences, you'll gain the knowledge and confidence to make lasting changes for your health.
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Continuous glucose monitoring Group Program/ $350
Take control of your blood sugar with the power of real-time data and expert guidance. This 4-week group coaching program uses a Continuous Glucose Monitor (CGM) to help you uncover how your body responds to food, stress, sleep, and movement—so you can make targeted changes for better metabolic health, and long-term well-being.
What’s Included:
✨ ✨ Guidance on How to Obtain and Set-Up Your CGM – Get detailed guidance on how to obtain your CGM and set it up (Note: The cost of the CGM [$99 for 4 weeks] is not included in program pricing.)
✨ Weekly Group Sessions (4 sessions, 60 minutes) – Learn how to interpret your CGM data and what it means for your metabolic health in weekly group coaching sessions. Get expert guidance from a functional health nurse, plus support from a community of like-minded women.
✨ Educational Resources & Action Steps – Learn strategies for how to stabilize blood sugar, improve energy, and optimize metabolic health.
This program is ideal for women looking to improve metabolic health and build sustainable habits in a cost-effective, community-driven setting.
$350/ (Cost of CGM [$99] is not included in program pricing)
FSA/HSA Eligible
Ready to learn what your blood sugar is telling you?
